Hello and welcome to Personal Hypnosis 4U, your one-stop shop for all types of hypnotherapy.

How can hypnotherapy help you?

Hypnotherapy uses hypnosis to enable a conversation with the unconscious part of your mind, the behind- the-scenes part of your brain. Your unconscious mind contains the thoughts or beliefs that often dictate our perceptions, emotions and behaviours. Through hypnosis, you can become aware of your unique programing and make updates and edits that will enable you to live your life to its full potential. Hypnotherapy can help you achieve an effective solution to whatever is holding you back. You can get a lasting fix for a lingering issue that is bothering you, without even leaving the comfort of your home.

Watch the BBC TV Horizon investigation into hypnosis and hypnotherapy with Professor Grace Smith on YouTube: https://www.youtube.com/watch?v=MhFG3pZyu50

Online hypnotherapy over Zoom could be the answer for you. Choosing this method doesn’t require any travel and can be scheduled at a time best suited to you. If you’re looking for help with weight control, pain relief, a fear or phobia, anxiety or lack of confidence, smoking, or any other problem, then booking a free 20 minute online video consultation is the way to find out more.